Personal Traning

Corrective Exercise Training with Janel

Corrective Exercise Training helps clients achieve a better range of motion, fix muscle imbalances, optimize performance, and prevent pain and injuries

• ACE-certified Corrective Exercise Specialist

• ACE-certified Group Fitness Instructor

• Certified WARRIOR Rhythm Instructor

• CPR & AED certified

• Habla Español

Text or Call Janel @ (954) 939-1115

Personal Training with Liz

Helping women feel their best. Working with you to meet your specific needs! Hablo español.

• ACE certified personal trainer

• Group fitness instructor

• Certified WARRIOR Rhythm instructor

• Mobility for functional training certified

• Mature age exercise certified

Text or Call Liz @ (813) 777-8402

Personal Training with Neisha

• Certified personal trainer

• ACE-certified Group Fitness Instructor

• Certified WARRIOR Rhythm Instructor

Text or Call Neisha @ (813) 751-4852

Personal Training & Nutrition Coaching with Sarah

• B.S. in Food & Nutrition Science

• ACE certified Personal Trainer

• CPR & AED certified

• Providing both Personal Training & Nutritionist Services

Text or Call Sarah @ (813) 389-1209

Pre and Postnatal Training & Wellness Coaching with Shanna

• AFPA Certified Pre and Postnatal Exercise Specialist

• CPR-AED certified

• AFPA Certified Fitness Instructor

• Providing both Personal Training Nutritionist Services

• Wellness Coaching

Text or Call Shanna @ (215) 527-0801

Personal Training with Tiffany

• Certified Personal Trainer

• Certified Group Fitness Instructor

• CPR & AED Certified

Email Tiffany @ tiffanyallen.1@yahoo.com
or Text: (813) 374-3019